©2019 by Tongham Village Hall. Proudly created with Wix.com

Tai Chi

TAI CHI FOR HEALTH

Helping The Community

 

Come along and try some Tai Chi and Chi Kung, the Chinese system of physical and mental training to improve your mind and body with Wutan UK instructor Anita Chi Wai Ho. 

 

Sessions are available as follows:

  1. Tongham Village Hall 75 The Street, Tongham GU10 1DD:

    • Mon. 8:00 pm-9:00 pm; Thurs. 9:30 am - 10:30 am; Fri. 7:00 pm - 8:15 pm.

  2. Shawfield Day Centre,  Shawfield Road:

    • Fridays 3.15 to 4.15 pm 

  3. Woking Tai Chi for Health see https://wokingtaichi.org/ 

  4. Private One to One sessions can be arranged. 

Contact Anita

Email: chiwaianita@yahoo.co.uk

Phone: 01252 311751 or 07941 476220

Website: http://wutan-taichi.net

FOUR PAWS PUPPY TRAINING CLASSES

Reinforcing our Commitment

Four Paws Pet Services

Tuesdays 7.00 - 8.00 pm 

Puppy Training and Socialisation Classes held on Evenings and Weekends!

Contact Ellen May

Email: ellen.may@hotmail.co.uk

Phone: 07590 620552 / 01252 660322

Website: http://www.fourpawspetservices.org.uk

olgayoga.jpg

YOGA CLASSES

One Step at a Time

Yoga classes with Olga

Thursdays 7.30 - 9.00 pm (term-time)

 

Gentle explorative yoga

Working mindfully with breath and avoiding strain.

If you had an injury or operation in the past, have a tight back or just feel you would like to be more supple - please come and join our friendly group.

All abilities and ages are welcome.

If you have any questions...

Contact Olga

Phone: 07968 532023

Email:  olga.maljutina@gmail.com

NAOMI GRACE DANCE CLASSES

Helping The Community

Fun dance classes for all ages and abilities with Naomi Grace

Mondays 5.00-7.30 pm (5.00-5.30pm Baby Class [5 years & under]; 5.30-6.00pm Boys Street Class [10 years & under]; 6.00-7.30pm Private Lessons [please contact]) 

Wednesdays 5.00-9.30 pm (5-5.45m Juniors [5-10 years]; 5.45-6.30pm Seniors [11-16 years]; 6.30-8.00pm Private Lessons [please contact]; 8-8.45pm Adult Fitness Dance;

8.45-9.30pm Adult Commercial Class [intermediate/advanced]) 

I’m Naomi Grace, a qualified dance instructor teaching Disco Freestyle, Rock ‘n’ Roll, Street Dance, Slow Dance, Doubles, Commercial and Fitness. I have over 20 years dance experience and have been teaching for over a decade.

 

As a former competitive dancer, I have competed all around the UK up to Premier Champ level and have held the South of England and West Coast titles. In my professional career I’ve performed at the world famous Saddlers Wells Theatre, Her Majesty’s Theatre and at The Brit Awards for artists including Tom Jones, Mystique and Blue.

 

I am accredited by the International Dance Teachers Association (IDTA), registered with

the Association of Dance Freestyle Professionals (ADFP) and hold a championship judging license.

I am also a fitness professional with a BSc in Science and Management of Exercise and Health.

 

 

For further information and to book...

Contact Naomi

Phone: 07833 252860

Email: lushdance18@hotmail.co.uk

U3ASinging.jpg

U3A SINGING FOR PLEASURE

Reinforcing our Commitment

Ash & District U3A Singing for Pleasure Group

Wednesdays at 10:30 a.m. fortnightly

  

Join our U3A Singing for Pleasure Group meeting at the

Village Hall fortnightly

on Wednesdays at 10:30 a.m.

For further information: 

Contact: Les Billig

Phone: 07770 866579

Email: billig@btinternet.com

Website: www.ashu3a.org.uk

This site was designed with the
.com
website builder. Create your website today.
Start Now
NG image2